Gum disease is more than just a dental problem—it can have serious effects on your overall health. From mild gingivitis to severe periodontitis, untreated gum infections can contribute to a variety of systemic health conditions.
At West 17th Ave Dental Care, we believe that preventing gum disease is not just about keeping your smile healthy, but also about protecting your general well-being. In this blog, we’ll explore how gum disease affects overall health and the best ways to prevent it.
What is Gum Disease?
Gum disease is a bacterial infection that affects the gums and supporting structures of the teeth. It typically progresses in two stages:
- Gingivitis: The early stage, causing red, swollen gums that may bleed during brushing or flossing.
- Periodontitis: The advanced stage, where gum inflammation leads to bone loss and, in severe cases, tooth loss.
Without proper treatment, gum disease can impact more than just your mouth—it can contribute to serious health complications throughout the body.
Systemic Conditions Linked to Gum Disease
1. Heart Disease and Stroke
Research shows that individuals with gum disease are nearly twice as likely to develop coronary artery disease. The bacteria from inflamed gums can enter the bloodstream, triggering inflammation that may lead to:
- Artery blockages, increasing the risk of heart attacks.
- Blood vessel damage, potentially leading to strokes.
2. Diabetes and Blood Sugar Control
Gum disease and diabetes have a two-way relationship:
- Gum infections make it harder to control blood sugar levels, worsening diabetes symptoms.
- Uncontrolled diabetes weakens the immune system, making individuals more prone to gum infections.
Proper gum care is essential for those managing diabetes.
3. Respiratory Diseases
Bacteria from infected gums can be inhaled into the lungs, increasing the risk of:
- Pneumonia
- Chronic obstructive pulmonary disease (COPD)
- Other respiratory infections
This makes gum disease particularly concerning for older adults and individuals with pre-existing lung conditions.
4. Osteoporosis and Bone Health
Osteoporosis, a condition that weakens bones, can also impact oral health. Studies suggest:
- Low bone density in the jaw can worsen periodontitis, leading to faster tooth loss.
- Women with osteoporosis may have a higher risk of gum disease due to reduced bone strength.
5. Pregnancy Complications
Pregnant women with periodontitis face increased risks of:
- Premature birth
- Low birth weight
Inflammation caused by gum disease can release chemicals into the bloodstream that may affect fetal development. This is why good oral health is essential during pregnancy.
6. Cancer Risk
Research has suggested a potential link between gum disease and certain cancers, including:
- Oral cancer
- Lung cancer
- Cancers of the digestive tract
Although more studies are needed, maintaining healthy gums may play a role in reducing cancer risk.
How to Prevent Gum Disease
The good news is that gum disease is preventable with proper oral care and regular dental visits. Here’s how:
1. Brush and Floss Daily
• Brush twice a day with fluoride toothpaste.
• Floss daily to remove plaque from between teeth and along the gumline.
2. Schedule Regular Dental Checkups
Routine dental exams and professional cleanings at West 17th Ave Dental Care help detect early signs of gum disease and prevent progression.
3. Maintain a Healthy Diet
- Eat nutrient-rich foods like leafy greens, dairy, and lean proteins.
- Reduce sugary and acidic foods, which contribute to plaque buildup.
4. Quit Smoking
Smoking is a major risk factor for gum disease and slows healing. Quitting tobacco use significantly improves gum health.
5. Manage Health Conditions
If you have diabetes or osteoporosis, work with your healthcare provider to keep your condition under control, as it directly impacts your gum health.
Protect Your Oral and Overall Health at West 17th Ave Dental Care
At West 17th Ave Dental Care, we are dedicated to preventing gum disease in Calgary and helping our patients maintain healthy smiles for life. Regular checkups and professional cleanings are key to avoiding gum disease and its systemic health risks.
If you’re concerned about your gum health, don’t wait until symptoms worsen.
We proudly serve patients from Sunalta, Scarboro, Connaught (Beltline), Downtown West End, Hillhurst, West Hillhurst, Kensington, Upper Mount Royal, Lower Mount Royal, and surrounding Calgary communities.
📞 Call us at 403-244-1124 or Book an Appointment Online to schedule your next checkup today!
